Our Fitness Center features the world’s most trusted fitness brands, including Life Fitness, Hammer Strength, and Cybex. It is equipped with state-of-the-art exercise equipment for strength training and cardio workouts. Guests are welcome to add on access to our Fitness Center for a $5 fee.
Appropriate fitness apparel and shoes are required in this area at all times. For all rules and regulations, please click here.
Weight Training Equipment:
- Life Fitness Signature Series Dual Adjustable Pulley
- Hammer Strength Smith Machine
- Hammer Strength Assist Dip/Chin
- Hammer Strength Lat Pulldown/Low Row
- Life Fitness Optima Series Leg Press/Calf Raise
- Life Fitness Optima Series Seated Leg Curl/Leg Extension
- Life Fitness Optima Series Chest/Shoulder Press
Cardio Equipment:
- PowerMill Stairmaster
- Arc Trainer
- Elliptical Cross Trainer
- Stationary Lifecycle Bike
- Row GX Trainer
- 3 Elevation Series Treadmills
Stability Balls – 55cm, 65cm, 75cm
Medicine Balls – 4lbs, 6lbs, 8lbs, 10lbs, 12lbs
Dumbbells – 5lbs to 75lbs
LiYa Method Yoga
SoJo Spa Club is proud to offer complimentary LiYa Method Yoga classes to our guests and members. All experience levels are welcome.
Saturdays
60 min All Level Yoga Flow
12:00 PM
2:00 PM
Sundays
60 min All Level Yoga Flow
12:00 PM
How to Sign Up
Sign up on our app on the day of your visit.
Class Location
Class will be held in the Studio space of the 7th Floor Fitness Center. In the Summer months, classes will take place on the Rooftop Garden, weather permitting.
About LiYa Method Yoga
Maritza Dearing discovered her love for yoga in early 2000 and it has since been her passion and way of life. She is the founder of LiYa Life co. and LiYa Method Yoga. A veteran group fitness instructor, personal trainer, healthy lifestyle coach, and luxury residential health club manager, Maritza has nearly 30 years of experience in various aspects of the fitness and wellness industry. Her passion for helping others is apparent in her ability to inspire and motivate individuals, whether it is through weight loss or through life experiences by taking a simple, effective and fun approach. LiYa Method Yoga, a fitness infused yoga method, was created to attract high-performance lovers (like herself) to learn the benefits of balancing body, mind and spirit.
Her website: https://www.liyalifeco.com/