Starting February 2021, we will be closed on Tuesdays. We are open Wednesday through Monday 9 AM to 9:30 PM. Thank you for your understanding.
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Saunas & Therapy Rooms
Relax and recharge in our unique saunas and therapy rooms that promote an array of wellness benefits from decreasing the stiffness and tension in your body to improving blood circulation and your immune system.
Saunas, Ice Room, and Halotherapy Currently Unavailable Due to COVID 19 Restrictions
Included with daily admission
Additional fees may apply
Charcoal Sauna
Releases negative ions, which increases feelings of relaxation and wellbeing Learn More
Far-Infrared Sauna
Get the health benefits of natural sunlight without the hazardous effects Learn More
Ganbanyoku Room
An authentic Japanese ganbanyoku, or bedrock bathing, experience. Learn More
Halotherapy Room
A dry salt therapy that creates a microclimate that mimics a salt cave. Learn More
Himalayan Salt Sauna
Constructed with imported salt bricks from the pristine mountains of the Himalayas Learn More
Hot Stone Beds
Traditional Japanese “Bedrock Bathing" Learn More
Ice Room
Whole-body cryotherapy Learn More
Outdoor Dry Sauna
An outdoor sauna modeled after Finnish tradition. Learn More
Red Clay Sauna
Features 99% pure red clay imported directly from Korea Learn More
White Clay Sauna
Natural mud that assists in the detoxification process Learn More
Charcoal Sauna
Temporarily Unavailable
History
First documented use was in 3750 BC by the Ancient Egyptians
Well known for its medicinal uses and treatment of epilepsy, vertigo, poisoning
Activated charcoal is possibly the oldest method that has been used to detox
Benefits
Increases metabolism and energy
Aids in relief from headaches, backaches, and arthritis
Relaxes muscle stiffness, soreness, and tension
Relieves digestive issues, gas, and bloating
Far-Infrared Sauna
Temporarily Unavailable
History
Therapeutic use of far infrared rays were discovered in the 1960s
Japan was the only one using it for private practices until 1979 when it became public and available in the US
One of the most popular home therapies for overall healthier living
Benefits
Increases elastin and collagen in the skin to promote a more youthful complexion and improved skin texture
Promotes relaxation and aids in better sleep
Aids in muscle recovery and reduces inflammation
Ganbanyoku Room
History
Ganbanyoku is a traditional Japanese hot stone therapy that harnesses the restorative and healing properties of far infrared rays that are naturally emitted from the stone.
Benefits
Increases metabolism and energy
Reduces pain and inflammation
Detoxification
Halotherapy Room
Temporarily Unavailable
History
Can be traced back to the Grecian era
Halotherapy comes from the Greek word “Halos” for salt
Modern therapeutic use uses technology to grind purified salt into an ultra fine powder
Benefits
Natural decongestant, aiding in relief from allergies, stuffy noses or the common cold
Provides relief from irritation and itchiness associated with certain skin conditions
Improved physical fitness and overall wellness
Himalayan Salt Sauna
Temporarily Unavailable
History
Himalayan salt is known for being the purest salt on earth, rich in minerals and a natural detoxifier of the body and surrounding air
For centuries people have traveled to the salt caves in the base of the Himalayan Mountains to heal
Benefits
Stimulates the respiratory system’s natural ability to reduce inflammation, clear blockages, fight infections and reduce discomfort
Purifies the air and refreshes the body’s biorhythms while naturally grounding the mind, body and soul
Promotes weight loss, detox and balanced hormones
Hot Stone Beds
History
Dates back to centuries ago when Japanese villagers would observe snow monkeys relaxing on hot volcanic stones for hours at a time
Heated stone beds can still be found in many modern East Asian Homes
Benefits
Black silica emits negative ions, which is a type of antioxidant that is reported to break down toxins in the bloodstream
Healthier skin tone, increased blood circulation, and improved immune system
Negative ions amplify the healing effect and reduces stress
Promotes healthier posture and body alignment
Ice Room
Temporarily Unavailable
History
The use of cold temperatures in medicine has a long history, from reducing swelling after an injury to treating abnormal skin cells
Cold spa therapy harnesses the power of cold temperatures to offers a full range of benefits
Benefits
Boosts the immune system
Alleviates muscle soreness and reduce the sensation of pain
Stimulates and revitalizes skin cells helping to slow down the skin aging process by improving skin elasticity
Outdoor Dry Sauna
Temporarily Unavailable
History
It is said there are approximately 2 million saunas for the Finnish population of 5 million
Many of these saunas are located outdoors or close to the outdoors as possible
Finnish sauna sessions are traditionally finished with a jump into cold water or a roll in the snow
Benefits
Protects against cardiovascular disease
Aids in muscle recovery
Reduces stress and improves sleep
Red Clay Sauna
Temporarily Unavailable
History
Used for over 1500 years for health and beauty purposes
Mined from deposits made by volcanic activity and geothermic changes in the soil
Traced back to Rome and Egypt
Benefits
Acts as a mood booster
Increases mental energy and improves alertness
Revitalizes cell metabolism
Promotes deeper sleep and improved digestion
White Clay Sauna
Temporarily Unavailable
History
First discovered in China and easily found all around the world
Used in pottery, medicine, cosmetics, skin protection creams
Also applied to wounds to stop bleeding and swelling
Benefits
Removes toxins, heavy metals, impurities, and chemicals
Helps the body absorb oxygen more efficiently by emitting negative ions