(201) 313-7200
660 River Rd
Edgewater, NJ, 07020
9:00 am – 9:30 pm
Monday - Sunday

Ice Therapy Room

Ice Therapy

Alleviate pain, swelling, stress, anxiety and insomnia and experience other health benefits in our ice therapy room.

Whole-body cryotherapy, a spa therapy that involves exposing the body to extremely cold temperatures for therapeutic purposes, can help alleviate muscle soreness, boost metabolism and increase energy and focus. At SoJo Spa Club in Edgewater, NJ, you can experience the benefits of this treatment in our ice therapy room, which is included in daily admission.

Benefits of Ice Therapy

The use of cold temperatures in medicine has a long history, from reducing swelling after an injury to treating abnormal skin cells. Cold spa therapy harnesses the power of cold temperatures to offer spa goers a full range of benefits.

Ice therapy has been used as an alternative treatment for a myriad of conditions, including rheumatoid arthritis, multiple sclerosis, psoriasis, sleep disorders and depression. It’s also capable of speeding up the recovery and rehabilitation process, making ice therapy popular among athletes who are looking to relieve muscle soreness and perform their best. In addition, whole-body cryotherapy is used as a way to lose weight, improve skin, boost mood, reduce stress and anxiety and more.