(201) 313-7200
660 River Rd
Edgewater, NJ, 07020
9:00 am – 10:30 pm
Monday - Sunday

LIYA METHOD YOGA

SoJo Spa Club is proud to offer LiYa Method Yoga classes to our guests and members

HOW TO SIGN UP

Sign up on the day of class at the 7th floor Fitness Center anytime from 10 AM until before class to reserve your space. Other available spaces will be given first-come, first-serve for those who were unable to sign up beforehand.

CLASS LOCATION

Class will be held in the Studio space of the 7th Floor Fitness Center. In the Summer months, classes will take place on the Rooftop Garden, weather permitting.

SCHEDULE

Every Saturday
All Level Yoga Flow
12:00 PM to 1:00 PM

Yoga Retreat

Join us for The Yoga Mind and Body Workshop with internationally renowned yoga expert, speaker and author, Rina Jakubowicz.
Sunday, September 30,2018, 2pm-4pm.
Presented in a clear, easy-to-understand format, this workshop will cover:

★ Core Principles of Yoga Philosophy essential to your life

★ Guided Meditations, Interactive Discussions, Games, and Activities to help you master develop your Yoga Mind.

★ Physical Poses to help you apply the principles into your practice and on your mat.

You’ll walk away understanding how to make hard decisions, stop procrastinating, and take action. Obtain a happier and healthier life by finding the key; a strong Yoga Mind. It’s time to take control of your life!

Fee includes admissions to SoJo Spa Club, workshop and Rina’s new book, The Yoga Mind.

To register please visit:

https://www.eventbrite.com/e/the-yoga-mind-and-body-workshop-with-rina-jakubowicz-tickets-50193980547

liya-yoga-profile
Maritza Dearing

LiYa Life Co., Founder

Maritza Dearing discovered her love for yoga in early 2000 and it has since been her passion and way of life.  She is the founder of LiYa Life co. and LiYa Method Yoga.  A veteran group fitness instructor, personal trainer, healthy lifestyle coach, and luxury residential health club manager, Maritza has nearly 30 years of experience in various aspects of the fitness and wellness industry.  Her passion for helping others is apparent in her ability to inspire and motivate individuals, whether it is through weight loss or through life experiences by taking a simple, effective and fun approach.  LiYa Method Yoga, a fitness infused yoga method, was created to attract high-performance lovers (like herself) to learn the benefits of balancing body, mind and spirit.

Want to learn more?

Visit her website and socials!